Loving Inspiration !
Here are a collection of ideas for you to consider to support the making of positive changes in your life. Each one of these has been, and still is, invaluable to me. Each one of these helps me along through life, to be at home in myself, especially if I am feeling frazzled and overwhelmed. (NB: all photographs are my own!)
Creating Sacred Space / Harmonising your home
Coming soon!
Nourishment
This means good food, fresh air, rest and movement, however small. These are the basics of creating a Beautiful Life experience for yourself.
Clutter Clearing
Coming soon!
Journalling
Coming soon!
Collage / Vision Board
Coming soon!
Creative Expression
Coming soon!
Quiet Times
Life can sometimes feel like its going to fast for us to keep up with. Its so helpful to take time every day to sit quietly. I like to light a candle, turn the lights down low, wrap myself in a soft blanket and sit in a comfortable chair, or lie down, for a half an hour or so. Maybe even with a nice cup of tea, and easy music playing in the background. Taking time out, a little breathing space...time out of time, for you. You may find yourself gently reflecting on your day, although I would encourage you to drop a little deeper if you are able, putting your attention on your breath as it passes in and out of your body. By doing this, you will find yourself drifting into a lovely floaty place of relaxation. So gorgeous!
